Anahat Chakra/Hriday Chakra
Heart chakra is near the heart, i.e. in the center of the chest. Its colour is green. It is governed by air element. Its subtle aspect is Mobility and its fundamental aspect is touch (Sparsh). Mind and soul unites in this chakra. The mantra for the air element is Om Yam (ॐ यं). Air element keeps all of the bodily organs active and healthy. Movement, contraction, expansion in our body are subject to air element.
The important functions of respiration and blood circulation are under the control of Heart Chakra. It also controls Thymus gland. Heart Chakra is the center of emotions. It is also referred to as the power center. It is the center of feelings such as peace, happiness, compassion, kindness, tenderness, humility, harmony, patience and sensitivity. Feelings due to hurt by the words or actions by others, reside here.
The person with Strong Heart chakra can achieve balance between practicality and spirituality.
Whenever there is defect in the functioning of Heart Chakra, then
Heart attack, palpitations, irregular heartbeat, cardiac hypertrophy, hole in the heart, chest pain, chronic cough, asthma, pneumonia, emphysema, shortness of breath, tuberculosis, lung disorders, infectious disorders, etc. physical disorders and
Mental disorders such as selfish and ruthless nature, Self-centered monologue, greedy attitude, imaginary fears, apprehension, unhappiness may occur.
By Swayampurna treatment the defects of Heart Chakra or Anahat chakra can be cured and it is strengthened and balanced, so that all the above illnesses can be eradicated.